io.github.thebriangao/totem

io.github.thebriangao/totem

Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).

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Connect this server

Add this to your MCP client config — claude_desktop_config.json (Claude Desktop) or .cursor/mcp.json (Cursor).Suits: Claude Desktop · Cursor.

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem@1.4.4"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<your WHOOP_EMAIL>"
      }
    }
  }
}
Environment variables
  • WHOOP_IOS_BEARER_TOKENrequiredsecretWhoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h.
  • WHOOP_COGNITO_REFRESH_TOKENrequiredsecretWhoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair.
  • WHOOP_EMAILrequiredYour Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials.

A starting point — check the repository for exact arguments and setup. Restart your client after editing the config.

Category
Developer Tools
Version
1.4.4
Registry
active
Published
6/12/2026

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